Marius Run
Marius Poujaud and Baptiste, smiling, after a training session

Coaching in Barcelona

Your personal coach in Barcelona, every week.

Running • Trail • Physical preparation • Getting back in shape

A coach by your side every week to make lasting progress, with personalised coaching tailored to your level and your goals.

Book a discovery callSee the offers
  • 🏃 Running coach based in Barcelona
  • 📍 Outdoor or gym sessions
  • 👤 20+ athletes coached

Monthly one-to-one coaching in Barcelona

A coach by your side every week.

Make lasting progress with personalised coaching tailored to your level, your everyday life and your goals.

Premium 1 Running

€149/month

No minimum commitment

Complete running support, with a one-to-one session every week.

Book an initial call

Want to progress as a runner with genuine support? Premium 1 Running combines your personalised online programme, one one-to-one session per week in Barcelona.

Online coaching

  • Personalised programme on Nolio
  • Sync with your GPS watch
  • Regular session analysis
  • Programme adjustments
  • Check-ins with your coach
  • Running-specific recovery and nutrition advice
  • Injury prevention

One-to-one coaching

  • 1 one-to-one session per week in Barcelona
  • Running technique work
  • Training adjustments
  • Progress review

Other Premium coaching options

Premium 1 Gym / Fitness€149/month

Want to get back in shape or build strength with regular coaching? Premium 1 Gym combines your personalised online programme, one one-to-one session per week in the gym or outdoors.

Online coaching

  • Personalised programme on Nolio, focused on fitness and strength
  • Sync with your GPS watch
  • Regular session analysis
  • Programme adjustments
  • Check-ins with your coach
  • Recovery and nutrition advice
  • Injury prevention

One-to-one coaching

  • 1 one-to-one session per week in the gym or outdoors
  • Strength / weightlifting technique work
  • Training adjustments
  • Progress review
  • On request, gym access possible without a separate membership

No minimum commitment

Book an initial call
Premium 2 Running€249/month

Have an ambitious running goal? Premium 2 Running combines enhanced online coaching, two one-to-one sessions per week.

Enhanced online coaching

  • Frequent programme adjustments
  • Regular check-ins with your coach
  • Recovery and nutrition advice
  • Injury prevention
  • Race-strategy preparation
  • Running-specific strength training
  • Debrief after your goals

One-to-one coaching

  • 2 one-to-one sessions per week in Barcelona
  • Technique work
  • Pace work
  • Personalised strength training
  • Regular progress review

Additional benefits

  • Priority on booking slots
  • Enhanced support

No minimum commitment

Book an initial call
Premium 2 Gym / Fitness€249/month

Want to transform your fitness with close support? Premium 2 Gym combines enhanced online coaching, two one-to-one sessions per week in the gym or outdoors.

Enhanced online coaching

  • Programme focused on fitness and strength training
  • Frequent programme adjustments
  • Regular check-ins with your coach
  • Recovery and nutrition advice
  • Injury prevention

One-to-one coaching

  • 2 one-to-one sessions per week in the gym or outdoors
  • Personalised strength training
  • Frequent adjustments
  • Regular progress review
  • On request, gym access possible without a separate membership

Additional benefits

  • Priority on booking slots
  • Enhanced support

No minimum commitment

Book an initial call

Barcelona Community Run

Meet the community every Wednesday at 19:30 at the Arc de Triomf. A free run welcoming all levels.

Join the community

Which plan is right for you?

  1. 01

    Discover the coaching

    An initial call to discuss your level, your everyday life and your goals.

    Discovery call

  2. 02

    Progress as a runner every week

    A weekly one-to-one session and a personalised programme with regular support.

    Premium 1 Running

  3. 03

    Build your fitness

    Monthly coaching in the gym or outdoors, tailored to your fitness goals.

    Premium 1 Gym / Fitness

  4. 04

    Enhanced one-to-one support

    Two individual sessions every week and closer support for your goals.

    Premium 2

Your training, your environment.

Discovery session – €25

The first session lets us get to know each other, assess your level, define your goals and discover how I work. You leave with concrete advice and a first plan of action, with no commitment.

Book my discovery session

We train close to you!

I adapt to your location so we can organise sessions close to your home or workplace.

  • Outdoors
  • Gym
  • At home
  • In a park
  • With the equipment I bring

Whether in a gym or outdoors, we'll choose a convenient location that suits your goals.

One-to-one coaching session in a gym in Barcelona

The disciplines we can work on

Click on a discipline to discover in detail what we can work on together.

Small Group

The joy of training together.

Want to progress in a friendly, motivating atmosphere? Small Group sessions are open to everyone from 3 participants. The goal: share a sporty moment, push each other and benefit from a coach's advice throughout the session.

Ideal with friends, family, colleagues or a sports team wanting to share a dynamic moment while progressing together.

From €15 / person

Minimum 3 participants

I'm interested
Group of athletes after a group session

Every session is built around your goals

  • Cardio development
  • Strength training
  • Circuit training
  • Physical preparation
  • Getting back in shape
  • Injury prevention
  • Running-specific preparation
  • Sport-specific preparation (football, volleyball, basketball, tennis…)
  • Or simply a fun session with friends or colleagues

What you'll find during sessions

  • Varied, progressive circuits
  • A dynamic atmosphere with music
  • Exercises suited to everyone's level
  • Technique corrections throughout the session
  • Professional equipment provided
  • Original exercises that make a change from classic sessions

Every participant can progress at their own pace thanks to variations offered on each exercise.

Where do the sessions take place?

  • In a park
  • By the seafront
  • At home
  • Anywhere you like in Barcelona

If you don't have a preference, I can also suggest suitable locations based on the type of session. I bring all the equipment needed.

The playgrounds

Where we train

Barcelona beachView over Barcelona from the hillsGym in Barcelona
  • The seafront
  • Parc de la Ciutadella
  • Montjuïc
  • Carretera de les Aigües
  • Parc del Guinardó
  • Gym

The location is chosen based on your goal, your level, your neighbourhood and your preferences. I adapt to you and travel around Barcelona to offer the best setting for each session: you're never tied to the same spot.

Why in-person coaching

What a coach by your side changes

Motivation

A coach by your side throughout the whole session.

Technique

Immediate corrections to your posture and running form.

Personalisation

Every session adapts to how you're feeling that day.

Support

Advice before, during and after every session.

Coming soon

Formats in the works

These formats aren't available yet: they'll gradually arrive to build a real community around sport in Barcelona.

Coming soon

Running club

Coming soon

Sightseeing runs

Coming soon

Corporate coaching

Coming soon

Group sessions

Coming soon

Running and trail camps

Be notified at launch
Community of runners gathered outside the gym before a run

Athletes I coach

In person or remote, it's people first

Running, trail, getting back into activity, physical preparation, in-person or hybrid coaching: everyone moves forward with their own goal and their own pace.

« Marius coached me in person as I started running, and I loved working with him. I made huge progress, both physically and mentally. Always kind, motivating and attentive, he knows how to push us past our limits while keeping a great atmosphere. You feel in safe hands from start to finish. »
Portrait of JadeJadeStarting out in running · in-person coaching
« Since starting coaching with Marius, I've regained confidence, better sensations and the feeling of being genuinely supported. His personalised approach lets me progress with far more motivation than when I trained alone. He's always available and very responsive. »
Portrait of RafaelRafaelPerformance and physical preparation
« After more than a year without sport due to health issues, the road back wasn't easy… But with a gradual return and great support, I was finally able to line up at a start line again and enjoy racing! »
Portrait of BaptisteBaptisteRediscovering the joy of running after a year off
« After years of running without a goal or any consistency, I decided to trust Marius to help me progress and find my rhythm. My posture and running form have improved, and running has become a real pleasure. He adapts and builds a personalised plan that suits me perfectly, always available and full of good advice. »
Portrait of OcéaneOcéaneFinding consistency and a rhythm that suits her
« This was my first real coaching experience for a trail build-up, and it was the best decision to arrive truly ready for this new format. I had genuine support, right down to nutrition strategy. And above all a flexible programme that Marius adjusted to my schedule and how I was feeling. In the end, a real success. »
Portrait of GuillaumeGuillaumeTackling his first long trail race with confidence
« Without Marius, I'd have clearly given up at kilometre 8 of that race! The coaching he put in place built solid foundations that stopped me quitting when I doubted myself. His kindness and support helped me bounce back after a physically and mentally tough race. This isn't just physical coaching, it's genuine, complete support tailored to my abilities and how I feel. »
Portrait of MarilynMarilynDaring to run her first race and never giving up

FAQ

Frequently asked questions

Another question? Send me a message — I answer personally.

Ask a question

Marius and an athlete after a running session

What if we did the first session together?

During a free 30-minute discovery call, we'll talk about your goal, your level and your availability to build the coaching that suits you best.

Book a discovery callContact me